Kids Classes
Our kid's classes focus on developing your child's motor and cognitive skills in a fun and interactive group setting. We aim to teach proper movement and technique through challenging activities and exercises while encouraging your child to think about their movement, count their repetitions, remember sequences, and work towards goals.
Infused Kids and Teens will gain valuable life skills such as focus, perseverance, dedication, motivation, and goal-setting. In addition, they will become part of a supportive community of like-minded individuals and gain self-confidence as they progress in their fitness journey.
Kid's classes run for 30 minutes each Tuesday starting at 3:15 pm, followed by pre-teens classes that run for 45 minutes beginning at 3:45 pm. Our qualified coach is always on hand to provide guidance and support, ensuring your child performs movements safely and correctly.
In addition to developing physical skills, our Infused Kids and Teens program is designed to protect against injury and teach your child the importance of proper movement and technique. Your child will have fun while becoming physically and mentally stronger, gaining valuable life skills that will benefit them in all areas of their life.
Join us for a fun and challenging workout experience that will leave your child feeling empowered and confident. We can't wait to welcome them to our community!
Intensity
Low - Medium
LENGTH
30-45 Min
Maximize
Cardio Stamina
BENEFITS
Focus, Coordination, Dedication & Motivation
Dates
Kids | Tuesday: 3:15pm
Pre-Teens | Tuesday: 3:45pm
Class Benefits
Our classes are not only practical, but they’re also fun and rewarding. You’ll be part of a fantastic community of supportive individuals passionate about fitness and wellness. In addition, our functional movements are designed to help you with everyday activities, so you’ll feel great in the gym and in your daily life.
Join us for a challenging and rewarding workout experience that will leave you feeling stronger, fitter, and more confident. We can’t wait to see you at our next class!
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials